What Is Telehealth Mental Health Care?
Telehealth is a powerful, private, and accessible way to receive high-quality mental health support through secure video sessions—especially for those in rural areas or with mobility, transportation, or scheduling limitations.
Telehealth is ideal for individuals who:
Levels of Care Comparison Table
Level of Care
Outpatient
Telehealth
Who We Serve
All services are trauma-informed and military-attuned.
Veterans
Active Duty Service Members
Military Dependents
What We Treat via Telehealth
Our team specializes in trauma-informed, evidence-based care for a wide range of challenges. While every care plan is customized, we commonly help individuals working through:
What a Typical Week Looks Like
Clients must have a stable internet connection and a private space.
Flexible Scheduling
Tech Support Available

Is Telehealth the Right Fit?
If you’re wondering whether if mental health care via telehealth is a fit, here’s a quick self-check:
Talk to a care coordinator today—no pressure, no commitment
Why Choose Solara for Telehealth
Flexible Care That Works Around You
Yes. Solara’s telehealth care is designed to meet you where you are—physically and emotionally.
Call (406) 645-5757 to talk through your schedule and needs.

Is Telehealth Safe and Confidential for Active Duty?
Yes. Solara’s virtual care model prioritizes your privacy, security, and readiness goals.
Have questions about TRICARE or confidentiality?
Call us—we’ll walk you through it.
Getting Started Is Easy
Start your virtual recovery today.
Call or complete our secure intake form
We verify insurance and eligibility
Schedule your telehealth assessment
Begin care—sometimes as soon as the next day
Real Stories From Those We Serve
I live hours from the nearest VA. I was barely holding things together, but telehealth gave me access to real help without uprooting my life.
As a mom and Air Force spouse, it was hard to find time for myself. Solara’s virtual sessions fit between school drop-offs and gave me space to breathe.
I was skeptical about doing trauma therapy over video—but after the first week, I felt more comfortable than I ever had in an office. It’s private, structured, and real.
Solara’s team helped me get care fast when I needed it most. I didn’t have to wait months. I was seen, heard, and finally, helped.
Frequently Asked Questions
Telehealth mental health care allows you to access therapy, psychiatry, and group support remotely through secure video sessions. It’s a safe, flexible, and clinically effective alternative to in-person care—ideal for Veterans, Active Duty, and families needing structured support from home.
Yes. Research shows that telehealth is just as effective as in-person therapy for treating conditions like PTSD, depression, and anxiety. Solara uses evidence-based modalities with the same clinical standards as our in-person programs.
We offer individual therapy, group therapy, trauma-focused treatment (like CPT and DBT), and psychiatric services through our virtual platform. Telehealth IOP programs include both group and individual care.
We use a secure, HIPAA-compliant video platform. You’ll receive a private link to join your sessions from any internet-connected device—no software installation required.
Yes. Solara offers a virtual IOP track with 3–5 days per week of structured, trauma-informed care delivered entirely online.
Solara’s virtual care is available to Veterans, Active Duty service members, and military-connected family members (spouses and adult children). Eligibility is based on clinical assessment and insurance approval.
Yes. Solara’s telehealth programs are fully covered by TRICARE, TriWest, and VA Community Care with an approved referral. Our team will help verify and coordinate everything.
If you’re using VA Community Care benefits, you’ll need a referral from your VA provider. For TRICARE or TriWest, a referral may not be required. We’ll help you navigate the process.
You can call our admissions team or complete our secure online form. We’ll verify your coverage, schedule your assessment, and help you begin care—often within 1–2 business days.
Yes. Solara’s telehealth care is designed to serve Veterans and families across Montana, especially those in rural regions without easy access to in-person mental health clinics.
We treat PTSD, Military Sexual Trauma (MST), depression, anxiety, bipolar disorder, OCD, adjustment disorders, and co-occurring substance use disorders through virtual care.
Yes. Solara offers several evidence-based trauma therapies via telehealth, including Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other trauma-informed modalities.
Yes, for individuals who are not in immediate danger. Our virtual IOP and therapy services provide structured, daily support for clients managing suicidal ideation or emotional dysregulation.
Yes. We offer dual-diagnosis care for individuals managing both substance use and mental health conditions, including trauma and mood disorders, in a virtual format.
Yes. Our psychiatric providers offer virtual evaluations, medication reviews, and ongoing symptom monitoring via telehealth.
elehealth IOP typically includes 3 to 5 sessions per week, with 3–6 hours of daily programming. Sessions may be scheduled in the morning or afternoon to fit your availability.
Yes. Telehealth is ideal for those balancing caregiving, parenting, or part-time work. You’ll attend sessions from home and can build your schedule with our team.
You’ll need a device with a camera and microphone (smartphone, tablet, or computer), a stable internet connection, and a private space where you feel safe and comfortable.
Yes. Solara uses encrypted, HIPAA-compliant platforms to ensure your privacy and confidentiality. Your session is never recorded or shared without your consent.
If your care needs change, we’ll help coordinate a smooth transition—whether to a local provider, in-person VA services, or another level of care through your coverage.
Take the First Step Toward Support—Without Leaving Home
You don’t have to wait weeks or travel for support. Solara’s virtual care gives you access to trauma-informed therapy, group support, and psychiatric services—delivered securely, wherever you are.
Reach out to get started—no pressure, no obligation.